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Self Care Boss

Tips and guidelines for incorporating self care in your life, starting with massage therapy. Discover more about your unique self daily.

Why You Need Help - The Wellness Struggle

Elmira Loftin

Why was I struggling?

Why did I wait so long to get help?

What are you telling yourself that you don't need help with?

How would you feel if you had some assistance with your diet, your exercise, your past, losing weight, learning how to relax?